Video duration: 197 seconds
Global video hits: 676202
Exercise clip discussing how to improve push-ups. Exercises demonstrated by SSG Ken Weichert. For more information please visit: www.startfitness.com *Assumes no association with the US ARMY or the Department of Defense
this is the only ... By: dnamezred. on 10 Jul 10, 17:14:57 this is the only reason why i want to go to the army
It works By: kain7774. on 07 Jul 10, 13:27:17 It works
I just workout with ... By: TankWorkouts. on 30 Jun 10, 11:18:46 I just workout with a TANK!
This is a great vid ... By: JDankens. on 29 Jun 10, 17:29:33 This is a great vid. This guy could do pushups all day.
46 push ups amazing! By: L00K4CASH. on 27 Jun 10, 23:38:21 46 push ups amazing!
Omg, you're a ... By: Maxdo25. on 22 Jun 10, 17:14:32 Omg, you're a friggen tank
your a tank im ... By: XxROBERTSONx. on 20 Jun 10, 23:02:33 your a tank im training for the army basic right now im 16 and i can only do 29 push ups if i done this 3 times a week how long do you think it would take me to do 60 push ups without stopping or 44 push ups under 2 mins
Excellent video, ... By: larylilshit1. on 19 Jun 10, 18:49:25 Excellent video, found exactly what I was looking for, joining the british Royal Marines Commandos and needed some help on push-ups, thanks a lot, appreciate it!
The most difficult ... By: johnyjohn67. on 19 Jun 10, 13:54:35 The most difficult exercice for the push-up is the planche push-ups !
Can you do ??
hes doing push ups ... By: kinsag. on 18 Jun 10, 11:16:07 hes doing push ups so easily that I he could fall asleep while his training.. Jeeze
Wow, so much push ... By: RoyalCaoCao. on 16 Jun 10, 13:02:11 Wow, so much push ups and you can still talk normally. -.-
my wife is going ... By: Ozone88101. on 12 Jun 10, 02:08:04 my wife is going into the national guard (in DEP now), and this helped improve the number of pushups she could do. She went from 10 to being able to do 40 in a month. She is also using your other videos and finds them to be a great help in getting ready.
Hey man, thanks for ... By: AlphMarco. on 09 Jun 10, 23:37:45 Hey man, thanks for the advice...
I've been training kickbox for a long amount of time, and had professional matches till I had a big knee injury that doesn't give me the strngth or the possibility to run longer than 2 minutes without it jumping out...so I started to do pushups, I got like 40kg from when I stopped with my kickbox trainings because I was in full shape , 95kg, 198 cm tall, and when i stopped i started to eat more etc. now I'm doing pushups and thanks to you I'm regaining my shape.
@babythreatt Yes. By: startfitness. on 28 May 10, 14:53:47 @babythreatt Yes.
@MrFahad88 Keep up ... By: startfitness. on 28 May 10, 14:53:20 @MrFahad88 Keep up the good work!
hey guys..i want ... By: MrFahad88. on 28 May 10, 14:51:53 hey guys..i want the help please...i doing this exercise 60 once in two group a day..and do that everyday..it's good or not...and i able do that much...
that push up you ... By: MsMasdog. on 28 May 10, 03:20:44 that push up you crazy im go to tell my mom and dad
im going into the ... By: babythreatt. on 27 May 10, 16:48:04 im going into the airforce and i wanted to know what would help me get ready for basic training??
ima do this to pass ... By: bc2man. on 27 May 10, 02:40:59 ima do this to pass the marines pt thanks for the tip and thanks for benin in the army without ppl like u this country wont be free
@bluedevilx7 You ... By: startfitness. on 12 May 10, 00:46:51 @bluedevilx7 You just made my day!! HOOAH!
Hey SSG., I ... By: bluedevilx7. on 12 May 10, 00:20:45 Hey SSG., I implemented your program for my squad two years back, and the results have been phenomenal. My squad now has the highest average PT score at 271.
i was told to do ... By: bwareabhan. on 02 Apr 10, 01:47:51 i was told to do pushups every day. I have been doing them everyday for about 9 months. Should i be doing them everyday, or should i do it every other day?
thank you sir By: Koseiku. on 31 Mar 10, 17:37:28 thank you sir
@Tom2Mendez :
yes, ... By: phurwo. on 31 Mar 10, 10:23:29 @Tom2Mendez :
yes, if you do it routine
Video duration: 74 seconds
Global video hits: 2666037
Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
this one is so hard ... By: reiVond. on 08 Feb 10, 06:36:51 this one is so hard to do =(
I could watch this ... By: spreadurluvpeddles. on 01 Dec 09, 19:49:09 I could watch this all day
Thank you god,for ... By: Henzzman. on 20 Nov 09, 16:48:45 Thank you god,for blessing us with the pause button!
jeeez, she's hot. By: DeathMagnetic90. on 20 Nov 09, 10:27:50 jeeez, she's hot.
she is the perfect ... By: FelipeLumier. on 20 Nov 09, 01:11:09 she is the perfect woman!!
sexest By: bbqribs25. on 20 Nov 09, 00:38:39 sexest
This is really hot! By: cowlookinpenguin. on 19 Nov 09, 22:06:48 This is really hot!
0:31 EPIC By: pionze. on 19 Nov 09, 20:03:43 0:31 EPIC
yumm!! *droolin* By: aamirbashi. on 19 Nov 09, 19:54:19 yumm!! *droolin*
ok sweety the ... By: Paulfgbie. on 19 Nov 09, 10:35:04 ok sweety the number pls.....or something to contact u ....we have a lot of things in comun.......one of them is the body......10;)
Wow. I've fallen in ... By: SolAurum. on 19 Nov 09, 06:44:20 Wow. I've fallen in instant LUST with this beautiful woman.
i need booty shorts ... By: patwrotethis. on 18 Nov 09, 21:12:23 i need booty shorts like that for when i workout hahaha
good with p90x, she ... By: colbrot. on 18 Nov 09, 01:27:35 good with p90x, she has a much better ass...good work out!
triceps, shoulders, ... By: goodmanMD520. on 17 Nov 09, 22:16:29 triceps, shoulders, chest (mostly upper)
You are one HOT ... By: cryptedvick. on 17 Nov 09, 16:52:50 You are one HOT woman!
I keep rewinding to ... By: Samsterrz. on 17 Nov 09, 15:57:25 I keep rewinding to try and listen, but it's so distracting.... *drools*
nice mole By: muscleman626. on 17 Nov 09, 02:21:54 nice mole
look at figure ... By: efisgpr. on 16 Nov 09, 22:56:38 look at figure competitors instead, or fitness models, fitness competitors....there are many other categories out there besides bodybuilding. it's not the end-all be-all. just stop giving it so much respect. it's only part of the fitness game.
of course I'd ... By: ultracrunchy. on 16 Nov 09, 21:14:52 of course I'd rather watch you but can a guy get fit doing a girls exercise?...
she is fine By: Deovindice2001. on 15 Nov 09, 23:19:50 she is fine
just watching that ... By: Redback1113. on 15 Nov 09, 08:13:18 just watching that made me tired!
The arms are ... By: POWERequalsGOD. on 14 Nov 09, 22:11:49 The arms are fabulous and trim.
I can't concentrate ... By: jim526. on 14 Nov 09, 17:54:40 I can't concentrate! I'm focus on something else other than the routine. Wow she is gorgeous!
ahahahahahahah :D
... By: tsoppannos. on 13 Nov 09, 23:53:40 ahahahahahahah :D
awesome answer
mostly the upper ... By: DavySigfusson. on 10 Nov 09, 17:27:14 mostly the upper arms and shoulders... at least, that's the only place I feel any strain(or whatever it's called)
Video duration: 88 seconds
Global video hits: 1290886
Learn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance. Filmmaker: Traci Holsey
This guy is my hero By: Spyker619. on 29 Jul 10, 01:54:54 This guy is my hero
Thx for the good ... By: CrazyPinapple. on 26 Jul 10, 16:54:21 Thx for the good advice man
Also, for most guys ... By: willieofroanoke. on 26 Jul 10, 14:54:17 Also, for most guys, triceps respond quickly to exercise and since their mass is more than twice that of typical bicep, results really show. One muscle that is often overlooked that when developed really helps seperation between biceps and triceps is the Brachialis which lies under and between. You can see it in following animation starting at about 40 second mark.
watch?v=vub3q-TACtg&feature=related
When developed it pushes both bicep and tricep out laterally. Result, arms look bigger.
This guy has ... By: NeVarajMe. on 26 Jul 10, 13:10:57 This guy has massive shoulders : )
It' s good for me. ... By: chauhongteo. on 26 Jul 10, 10:34:22 It' s good for me. thanks very much
@willieofroanoke ... By: flem202. on 26 Jul 10, 07:55:52 @willieofroanoke yea thats so true about triceps cause im sick of seeing people with huge biceps and hardly any tricep development, its a little awkward looking. and its surprising how massive overall ur arms look when ur triceps are well developed.
@willieofroanoke ty By: pianoplayindrummer33. on 25 Jul 10, 17:01:50 @willieofroanoke ty
Cont 1
As far as ... By: willieofroanoke. on 24 Jul 10, 15:05:38 Cont 1
As far as specific exercies, two should help. Incline bench press which hits the upper chest and dumbbell pullovers on a flat or delince bench in additional to working your triceps should firm up your pecs.
@ ... By: willieofroanoke. on 24 Jul 10, 14:55:56 @pianoplayindrummer33 rest assured many teens have "man boobs". The medical term is called gynecomastia. It happens in about 40% of boys as they enter puberty due to hormore inbalances. Good news is for most it goes away over time.Running should help with the flabby stomach. While you can do various ab exercies to tighten things up, the may issue is losing some body fat, so you're on the right track doing cardio. Lay off junk food and anything high in carbs.
hi im 13 and have a ... By: pianoplayindrummer33. on 23 Jul 10, 04:26:58 hi im 13 and have a flabby stomach and man boobs what type of exercises should i do to reduce these. I run 3 days a week 4km alrdy
Thanks
****
@revshadows7
Ha ... By: Bennymac99. on 21 Jul 10, 20:48:53 @revshadows7
Ha ha ha ha ha ha
@Telecaster132 do ... By: revshadows7. on 21 Jul 10, 19:51:33 @Telecaster132 do you squat on dicks motherfucker? hahahaha
that was a joke get it fuck yourself.
@Damnationization ... By: tyller77189. on 19 Jul 10, 03:53:36 @Damnationization cause he is an idiot
Progressive weight ... By: willieofroanoke. on 18 Jul 10, 15:14:16 Progressive weight resistance in this context means you would do several sets of any particular exercise for several weeks with the same number of reps and weight, UNTIL it became too easy, then add a bit more weight, go another several weeks until that becomes too easy, add more weight and so on. If the goal is bigger arms, most overlooked fact that it is tricpes that accounts for 70% of arm mass, not biceps. So do lots of different tricep exercises and you'll get bigger arms faster.
@Fyanzx96 in ... By: willieofroanoke. on 18 Jul 10, 15:06:19 @Fyanzx96 in general yes. However there's no magic scale that says you should be able to do X at age Y. Teens, especially younger ones are all over the map regarding their physical development and relative strength. The general rule is use a weight you can handle, but still mantain proper form with the last reps in the 3rd set being pretty hard to do otherwise you won't benefit as much. Follow progressive weight resistance training.
Do you think 5.0KG ... By: Fyanzx96. on 18 Jul 10, 14:18:43 Do you think 5.0KG dumbbell is good for ages like 13-14?
@Telecaster132 You ... By: Damnationization. on 17 Jul 10, 17:56:12 @Telecaster132 You are an idiot. Least effective for buildibg mass. Yes its not an overall mass builder but the LEAST effective. I could name a dozen less effective exercises. Also why the hell are you talking about squating on a dumbell curl video?
how many sets? By: DUSTY1373. on 17 Jul 10, 16:31:49 how many sets?
aahh the bicep curl ... By: Telecaster132. on 17 Jul 10, 14:59:06 aahh the bicep curl...the most over used, least effective exercise for building mass, GO SQUAT YOU PUSSY.
i feel it in my ... By: mikyonmars. on 17 Jul 10, 04:38:01 i feel it in my forearms and triceps and shit but not my biceps wtf am i doing rong
@carlnavarro Aim ... By: SuwaPk1. on 16 Jul 10, 18:55:26 @carlnavarro Aim for your last 2 reps to be super hard, you should just barely be able to do them. you should probably try a lower weight.
What are babbling ... By: willieofroanoke. on 15 Jul 10, 22:57:58 What are babbling about? Learn who said what before you cackle nonsense.
@willieofroanoke ... By: QiiBy. on 15 Jul 10, 21:17:52 @willieofroanoke Arnold used steroids -.-" who wants to be a chicken with barley any strength not me. Stop critisizing people about their muscle size you dont know if they use steroids or not so stfu >-<
when he brings them ... By: soulreaper1308. on 15 Jul 10, 20:53:37 when he brings them down he straightens his arms, I can't do that, it really hurts because obviously my bicep has just been contracted, so straightening my arm is stretching the muscles. But i dont feel like im doing it right. Wht should i do? force myself to straighten my arm and hope I get used to it? or just do it the way I do it anyway?
Video duration: 209 seconds
Global video hits: 1821706
Really weird poodle exercise video for humans. This is a mesmerizing and frightening video. It's a word-for-word parody of Susan Powter's first workout video, featuring poodles and a crazy poodle-woman. Absolutely surreal. It was made by Nagi Noda for Panasonic. It was part of 10 films they made for the 2004 Athens Olympics.
@abby7poops7u Haha ... By: smatteringofapplause. on 29 Jul 10, 19:58:28 @abby7poops7u Haha, it's a reference to a story on the news a while back when some Japanese people bought a 'poodle' and got a sheep and didn't know the difference for weeks! xD
if that will be my ... By: catnips0addict. on 29 Jul 10, 18:25:35 if that will be my instructor. I'm gonna die instead teaching me to be fit. LOL
This lady has a ... By: Rebeccadmd. on 29 Jul 10, 09:57:11 This lady has a whole chapter in the DSM V, doesn't she?
is this really what ... By: tonipapp. on 28 Jul 10, 05:07:37 is this really what the 2004 athens olympics had to offer?
Why did I just ... By: AwkwardChelsie. on 28 Jul 10, 01:59:00 Why did I just watch all 3:31 minutes of this? I can't look at my dog in the eyes now o_0
Why are the poodles ... By: TheSonicruler. on 27 Jul 10, 23:37:50 Why are the poodles wearing sneakers
????????? for real? ... By: jenevajones991. on 26 Jul 10, 18:34:09 ????????? for real????
@ITZShawtyANNA ... By: c0nman101. on 24 Jul 10, 23:36:12 @ITZShawtyANNA everything about this video creeps me out!
omg im am so scared ... By: bluemoon7775. on 24 Jul 10, 20:27:40 omg im am so scared but what is this my friend told me to look this up im so scared now im not gonna go to bed....
I'm going to be ... By: mothaOmess. on 23 Jul 10, 22:20:48 I'm going to be sleeping with the lights on tonight... O.O
her muscles creep ... By: ITZShawtyANNA. on 22 Jul 10, 13:48:10 her muscles creep me out
I'm gonna hope that ... By: BUNNY9GIRL. on 22 Jul 10, 04:37:33 I'm gonna hope that those dogs are just people in costumes O_o
Honestly, I think ... By: fonzomatic2. on 21 Jul 10, 15:43:55 Honestly, I think she looked better before.
wt were they ... By: joel92789jb. on 21 Jul 10, 04:04:33 wt were they thinking. every time i see a panasonic product i will remember this and turn way.
hahahaha I hope she ... By: KoDs. on 20 Jul 10, 20:22:51 hahahaha I hope she gets paid A LOT for this xD
lmlaoooo By: 0TISHaina0. on 20 Jul 10, 07:30:03 lmlaoooo
Video duration: 202 seconds
Global video hits: 1386356
Aerobic dance. The background music is All Around The World by Zippers. ps I am not the maker of the footage. It was obtained from other place and I forget the original source of it. As for the music, I have tried to find but I can't find the mp3 for it.
love it)) By: phrixdelvalle. on 31 Jul 10, 00:00:15 love it))
HOw can i download ... By: babycakeify. on 29 Jul 10, 09:15:30 HOw can i download it?
omg!!!!!! nice i ... By: HARKE90. on 27 Jul 10, 11:44:56 omg!!!!!! nice i can't stop watching
at some of the ... By: darkforeverxy2. on 26 Jul 10, 10:43:43 at some of the moves i tried i kinda fell over.....
Ayoko Nian ! aNg ... By: the2391237. on 25 Jul 10, 13:25:55 Ayoko Nian ! aNg PanGet !! Ndi Marunong SumaBayy!!
stop watching and ... By: ilove2mc. on 23 Jul 10, 19:06:48 stop watching and start doing ...... lol
haha. so cute i ... By: tongtengg. on 21 Jul 10, 09:08:07 haha. so cute i like it
@Angy2003 Viva ... By: Robortom. on 21 Jul 10, 00:21:44 @Angy2003 Viva Espanha!!!
Ahora transformada en el País do futebol.
this is so cute! By: immortalmileyfan. on 19 Jul 10, 13:15:16 this is so cute!
nice. this would ... By: TheLishious. on 17 Jul 10, 08:43:42 nice. this would help my school task.
thanks :D
astig!!! By: haikz15. on 16 Jul 10, 10:29:57 astig!!!
this type of ... By: mariothao. on 15 Jul 10, 01:45:26 this type of exercise help nothing..it wasting ti,e shit
where i can dL the ... By: miyukiarisaki. on 12 Jul 10, 11:58:05 where i can dL the song ? :D
@jibzkie why don't ... By: mandukar. on 12 Jul 10, 09:07:19 @jibzkie why don't you just use youtube downloader and download the file to your compuer?
@jibzkie All Around ... By: AnasoRx. on 11 Jul 10, 19:19:36 @jibzkie All Around The World by Zippers.
nice! i'll try to ... By: jibzkie. on 09 Jul 10, 13:11:14 nice! i'll try to do this too every morning.. i recorded the video in my cam so i can watch it every morning and try it myself.. i want to know the title of the music.. i want to download it in my pc.. anyone knows the title of the music?
awesome man By: lagare2006. on 06 Jul 10, 14:35:10 awesome man
i love how the girl ... By: pipingafri. on 05 Jul 10, 10:44:58 i love how the girl in the middle execute dance steps..
hey can i know the ... By: bunny0411. on 04 Jul 10, 12:06:47 hey can i know the song. we'll be performing this on our pe class. pls respond to this. tnx :))
this is very ... By: icangmae12. on 03 Jul 10, 04:42:41 this is very helpful!. wohhooo!
that is the cutest ... By: videofitnesscoach. on 03 Jul 10, 01:48:23 that is the cutest thing i've ever seen!
ha ha ha ha ha!!! By: Averilli1. on 30 Jun 10, 10:04:42 ha ha ha ha ha!!!
Video duration: 488 seconds
Global video hits: 651730
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5000 cities all at www.active.com
i caught a boner
By: usuck8yr0ld. on 29 Jul 10, 18:16:28 i caught a boner
zzzzzzzzzz By: detagirl. on 29 Jul 10, 01:55:34 zzzzzzzzzz
I think I seen your ... By: UpstateFullCarry. on 22 Jul 10, 10:17:46 I think I seen your muff.....
3:20 lol a little ... By: nhiviet. on 21 Jul 10, 04:59:34 3:20 lol a little glut grabbin action
great one i like ... By: manibtf. on 10 Jul 10, 06:12:39 great one i like this;;;;;;;;;;;;;;;;;;;;;;;
i think i a g-string By: taksmurakano101. on 10 Jul 10, 03:47:40 i think i a g-string
thank you for the ... By: growtallersupplement. on 07 Jul 10, 17:04:13 thank you for the exercises. I have done the exercises when im on super-growth height booster. Worked really well
He needs to cover ... By: Eric3Frog. on 05 Jul 10, 19:09:58 He needs to cover up. This is rediculous.
Why didn't he wear some spandex shorts under his shorts. -- Or wear some sweat pants.
Good stretches though.
Are You Gay By: ICET100. on 03 Jul 10, 08:07:06 Are You Gay
Check out the ... By: skiiermark21. on 30 Jun 10, 02:33:34 Check out the NEWEST and MOST VERSATILE piece of EQUIPMENT in the HOME, GYM, CLUB, or FITNESS CENTER. It will change the way you WORKOUT
what stretches do i ... By: sk8guy09. on 19 Jun 10, 23:52:54 what stretches do i do to be able to cross my legs and kneel comfurtably
What the fuck is ... By: dearestkela. on 19 Jun 10, 04:24:58 What the fuck is everyone's issue?? Bunch of pervs...
@GodmanBG why wat ... By: mdndahoodnawaz. on 18 Jun 10, 16:26:29 @GodmanBG why wat happens wen you watch somet that some offensive twat such as your self may think as of being gay, anyway fuck your god, u didnt like that did you well I didnt like your comment about gays? dont write bak you homophobe i just want you to know wat a twat i think you are for typing that
Seriously...?!?! .. ... By: GodmanBG. on 15 Jun 10, 18:06:12 Seriously...?!?! ...This may be helpful, but i can't watch it.... Gonna find another source of information. Less gay. ;)
It's funny how ... By: bjarczyk. on 14 Jun 10, 09:00:26 It's funny how insecure and sexist people are. They flip out when women don't shave their armpits or legs, but when men do it it's apparently just as horrible. This stupidity branches into many other forms of oppressive stupidity.
Fuck gender roles!
I THINK THEY ARE GAY By: FTWImBored. on 13 Jun 10, 23:06:09 I THINK THEY ARE GAY
Yeah, can we put ... By: GiacomoKnox. on 13 Jun 10, 22:02:22 Yeah, can we put our model in tights at least? Fail
@acuario8255 Dave ... By: rangerdanger222. on 12 Jun 10, 13:45:13 @acuario8255 Dave is a six time Ironman world champion. You should feel privileged to have access to instruction from someone who has been so masterful in his profession.
Wear some underwear ... By: freestyle0892. on 09 Jun 10, 10:53:14 Wear some underwear, fucking disgusting.
great instruction!! ... By: smootube123. on 06 Jun 10, 00:19:44 great instruction!!! ... but im looking to enhance my flexibility to insane levels.
look at 6:06, i ... By: angel2rx. on 05 Jun 10, 14:11:49 look at 6:06, i would love to know what shes smiling at, daaaaaa. lol pervert
GLUTE By: Gynecologist. on 04 Jun 10, 19:56:03 GLUTE
Video duration: 584 seconds
Global video hits: 361981
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
he makes me smile! ... By: marieeeeemilie. on 31 Jul 10, 11:43:11 he makes me smile! HE IS SO FUNNY AND GREAT!! my favoroite exercise on the internet!!
Hello, anyone tired ... By: 0210cyntia. on 31 Jul 10, 09:18:17 Hello, anyone tired of diets that don't work!! I know that is over with me until I have found burnthatfatnow.info explore the page and you will see it for yourself!! With that I have lost my extra pounds and the best thing is that now I have no problem in maintaining my weight on desired level, my sincere advice is to check this out!!
Woah you look like ... By: tanjida2008. on 28 Jul 10, 23:39:41 Woah you look like Desmond/Altair from the Assassin's Creed games. LOL maybe just me.
I had the problems ... By: 0210cyntia. on 28 Jul 10, 09:32:12 I had the problems with weight but the thing that helped me was the diet plan recommended from my friend..you can find it on burnthatfatnow.info 6 month ago I have lost all my extra pounds and have no problem in maintaining weight any more...try it definitely, also many useful information there ;)) kiss
you are good ... By: TheSterbloemjolanda. on 27 Jul 10, 19:06:29 you are good looking..
Thanks for this ... By: DoctorKareem. on 26 Jul 10, 12:15:46 Thanks for this informative video to burn fat and loss weight. Just to let you know I posted a video response regarding fat loss vs weight loss. Hope you can see it too.
I loved this. It's ... By: bogynogs. on 26 Jul 10, 05:20:49 I loved this. It's fun and very entertaining and it doesnt get you bored so easily. Im mostly trying to lose weight cause at my school if they see just a little bit of fat on you they gossip about how fat you are and laugh at you so im tryin to stay skinny. By the way do you have any ideas about eating less.
what the hell is ... By: dbi1036. on 23 Jul 10, 16:22:13 what the hell is that
Enjoyed this! ... By: 00iam. on 15 Jul 10, 23:46:00 Enjoyed this! Doable and fun! Is there a weekly buddy/cheer for me and you group....to keep each other excited...I need it! Thanks anmol ;) Do you think the fire breath also helps with hypertension?
@filmonabaiy It ... By: silkscreener. on 15 Jul 10, 15:37:29 @filmonabaiy It means that you need to continue to work out because your body is aching. It's aching because your muscles are still weak. Muscle burns more calories; fat just hangs there. Fat is just slow, slow, slow burning energy. Keep on working out, and you'll be fine! :D
hahahaah your going ... By: jessicaburk97. on 12 Jul 10, 23:47:04 hahahaah your going mental ahahhahahahaa
Haha. The last one ... By: Yeshuahhh. on 07 Jul 10, 19:39:01 Haha. The last one is my favorite!
ok we understand ur ... By: andrewyouna. on 06 Jul 10, 22:16:43 ok we understand ur diong ur yoga and advertising ur site.
But this will not make u lose weight dnt resort to false information to advertise ur site, unless ur legs are made of steel than u wont be able to do this properly long enough to burn ur fat.
are you supposed to ... By: thecobra9999. on 03 Jul 10, 02:48:30 are you supposed to have your eyes closed for this to work
how long do you do ... By: thecobra9999. on 03 Jul 10, 02:41:14 how long do you do each excercise for
Brilliant!!!
Fun ... By: hollinger01. on 29 Jun 10, 04:28:34 Brilliant!!!
Fun and definitely works out...
Thanks and namaste,
ML
Just tried it. I am ... By: anniekahbab. on 28 Jun 10, 23:08:19 Just tried it. I am not doing the popcorn one again! My back hurts D:
Interesting vid. ... By: InspiredWeightLoss. on 24 Jun 10, 11:09:31 Interesting vid. Check out my channel for the truth about losing weight! :D
@SeptLibra55 Check ... By: topweightlosssystem. on 23 Jun 10, 08:51:54 @SeptLibra55 Check out my channel for the truth on how to lose weight!! :)
WTF ??? ... By: hixXam007. on 18 Jun 10, 05:30:18 WTF ??? HAHHHAHHHAAH ...yoga shaking .???
lollll at yoga ... By: NiuezFynst. on 18 Jun 10, 02:06:54 lollll at yoga shaking dance ahahahahahahahha i wanna try it:D ahah
This would be good ... By: lushiuos1. on 17 Jun 10, 14:46:38 This would be good if you didn't stop to talk so much. When we have to stop to listen to you, it makes working out boring. I don't know about everyone else, but I like to get my workout done and over with. I don't want to stop every 5 seconds to here you talk.
very interesting to ... By: MrYamamama. on 29 Jul 10, 23:14:52 very interesting to include it in exercise routine. congratulations......
This video is plain ... By: barlastavil. on 28 Jul 10, 09:04:50 This video is plain great! I am 35, have been doing fitness since years and very recently been informed by my doc that I had a herniated disc in L5S1. I was barely moving but the routine you suggested has worked wonders for me in as little as a couple of weeks! I am back on my usual workout schedule now. Just needed to remove a few back exercises and that's it. Thanks a million!
i have sciatica. it ... By: TheKitkat01281981. on 25 Jul 10, 03:15:30 i have sciatica. it is very painful when it starts. so before i get where i can't walk i do some stretches. it helps tremendously! i have a weak back. what had set it off the last time was due to the sweat belt that i wear walking, my back was supporting all the belly i have that i gained from 3 pregnancies. thanks for videos!
iv been doing a lot ... By: geoff1121. on 20 Jul 10, 12:23:13 iv been doing a lot of core exercises especially crunches, since last week iv experienced slight pain on my lower back. im guessing my abs are overpowering my back muscles. i hope this workout works. nice vid
Awesome video, ... By: luwu2008. on 13 Jul 10, 20:11:40 Awesome video, thanks for posting it!
@gustavocologni I ... By: luwu2008. on 13 Jul 10, 20:11:10 @gustavocologni I think every OTHER day. You need time for the muscle to heal.
thats a great video ... By: aland433. on 12 Jul 10, 14:56:33 thats a great video, they are some great exercises thanks a lot
Can I do deadlifts ... By: Vidike. on 10 Jul 10, 11:49:04 Can I do deadlifts and squats if I have back problems? I am talking about minimum weight, just for increasing my muscles in that area
how often should we ... By: gustavocologni. on 09 Jul 10, 21:18:01 how often should we do it. EVERY DAY ?
I don't have a GYM ... By: gustavocologni. on 09 Jul 10, 20:36:21 I don't have a GYM in my town. What can I do instead of the " T BAR Overhand wide grip ROW " and the " Overhand grip reverse pack deck ". For upper back I am doing Dumbbell Rows is it OK ?
MANY THANKS !!! Great VIDEO !
yeah great video! ... By: Chesterdacat. on 08 Jul 10, 00:11:06 yeah great video! diff keep'em coming! jus added to my favorites
Good stuff. Please ... By: supercooled. on 07 Jul 10, 23:43:49 Good stuff. Please keep making more.. you're a credit to humanity.
Hey Man I love the ... By: petzdog12. on 05 Jul 10, 20:26:16 Hey Man I love the video just one question.. How many times a week should I be doing this . 1 -3?
Question, do you ... By: brasilsoccer0. on 03 Jul 10, 16:51:31 Question, do you recommend doing this routine (or at least the first part of it) at the beginning or end of a complete back workout that will incorporate the upper back as well?
nice video , very ... By: Salt7kum. on 02 Jul 10, 22:34:19 nice video , very usefull Thank you
hey
i have a pain ... By: S4Q18. on 23 Jun 10, 22:29:06 hey
i have a pain in my left lower back, what would you recommend i do?
Hey love your video ... By: ChillMood11. on 14 Jun 10, 23:09:19 Hey love your video but the thing is I'm an athletic 280pound man I see the man in the example using 25pounds do you recommend using more like 45 pounds or is too much weight bad for your back. I have concentrated in my front so much my lower back is weak and now hurting because of my posture so I need to start working evenly now any tips for back exercises would help.
@spuink1 It's not ... By: DRUMELODY. on 14 Jun 10, 10:35:40 @spuink1 It's not just you.
In most of the exercises different abdominal
musclegroups are engaged.
Is it just me, or ... By: spuink1. on 12 Jun 10, 14:07:24 Is it just me, or are most of these exercises also going right in the abs? But very nice workout. Been struggeling with some lower back pain and I hope this helps!
The 1 right, 1 left equals 1 rep is that also current for the first exercises where you rotate your hips and raise your legs?
@U26041985 wish i ... By: SamanthasLover17. on 11 Jun 10, 10:33:21 @U26041985 wish i could iv been trying go to the doctors for like a year now....
and maybe :/
@SamanthasLover17 ... By: U26041985. on 11 Jun 10, 09:14:25 @SamanthasLover17 Take your case to a doctor, it's really the only thing you can do, youtube diagnose is not what you need.
excellent demo and ... By: glutio. on 10 Jun 10, 06:09:38 excellent demo and narrative, thank you
i like it.. can u ... By: Running4EVER33. on 06 Jun 10, 17:06:31 i like it.. can u spell out your email please
I'll try this now ... By: IQine. on 04 Jun 10, 00:22:58 I'll try this now after I leave this cubicle.
Great body........ By: Ichmeis. on 22 Dec 09, 16:09:21 Great body........
Powerful exercise! ... By: Superman1281. on 16 Nov 09, 12:38:56 Powerful exercise! do as many as possible and see if you dont wanna passout afterwards.
though workout! ... By: lawman1971b. on 13 Nov 09, 13:42:01 though workout! simple and effective!
daaammmnnn ... ... By: atticanibal. on 06 Nov 09, 15:30:33 daaammmnnn ...couldnt focus on what she was sayin ....
her body is not ... By: boysunog61. on 04 Nov 09, 10:04:42 her body is not that muscular, she is right perfect
she is just lean no body fats and proportioned
those skinny girls with big breast and big butts will not last long in that look
this lady will last longer in good shape
and when i mean she can last longer
SHe will last longer longer if you know what i mean
Good workout ! ... By: Tommymang. on 01 Nov 09, 15:30:07 Good workout ! Great body ! Hope your neighbours were not at home ;-)
mo legs than a ... By: dreadedhalo. on 30 Oct 09, 19:52:59 mo legs than a bucket of chicken, damn!
increible que ... By: dialgova36. on 25 Oct 09, 05:39:57 increible que cuerpo tan bello
I don't think she's ... By: chillichomper. on 08 Oct 09, 03:02:34 I don't think she's over muscular. She looks pretty friggen good. Are you afraid they'd kick yer ass?
too bad, chump. i ... By: assure2009. on 07 Oct 09, 11:16:44 too bad, chump. i like my woman just like her... sexy and energetic...
she's hot! By: stronken2. on 02 Oct 09, 16:17:01 she's hot!
Women shoudn't have ... By: Metsada007. on 20 Sep 09, 20:59:12 Women shoudn't have too much muscles. Women should stop pretending to be men.
well fit, hot lol By: grahamgg87. on 19 Sep 09, 07:22:04 well fit, hot lol
she is hoooottttttt ... By: giacpuelles. on 15 Sep 09, 14:48:24 she is hoooottttttt, holy sh....
You're genious -- ... By: NewobTV. on 05 Sep 09, 02:29:12 You're genious -- did you read the title like everyone else?
Her name is Zuzana. ... By: taoist32. on 03 Sep 09, 00:14:00 Her name is Zuzana. Maybe her husband's name is Charlie.
This looks like ... By: jrs89. on 02 Sep 09, 21:40:27 This looks like some sort of exercise a military would use for training.
Zuzana is from ... By: Sarkoshit. on 31 Aug 09, 16:45:37 Zuzana is from Czech rep. like me. Recognizing czech accent and name...
My Wushu Class used ... By: TwistedPizzaDude. on 31 Aug 09, 16:02:06 My Wushu Class used to do 30 before and after each class, but if you slacked around or weren't working you hardest, you had to do 50 burpees. I remember one class, I did 160 burpess. Not fun :(
yes this would make ... By: vipero00. on 30 Aug 09, 20:53:41 yes this would make your vids better if your goal is fitness. To much cutting to different angles like its a music video.
You use great lightning too which is awesome as you get great colors and proper shadowing.
this woman is soo ... By: gootch420. on 29 Aug 09, 22:17:06 this woman is soo bomb! and her accent holy shit!
sexyy as fuck!
She is soooo hot ... By: Hootz99. on 29 Aug 09, 17:09:47 She is soooo hot when she is sweaty.. ;)
charlie,you are ... By: NocturnalTerror. on 29 Aug 09, 05:45:06 charlie,you are insanely attractive,and i bet extremely healthy as well
I had to do 40 of ... By: GeetarGuy101. on 26 Aug 09, 19:22:12 I had to do 40 of these for my junior red arm band in muay thai. :) LOL
Video duration: 261 seconds
Global video hits: 1284163
budurl.com To download the exercises in this series on your computer, click the link above. This 4 part Singing Lesson video series is a gift from me to all the other singers out there who have shown me such great luv and support. It contains a full vocal warmup with voice exercises that will improve tone, expand your range, and increasing diaphragm control. much luv, Eric
Excuse me not to ... By: juanieboo23. on 29 Jul 10, 23:57:10 Excuse me not to get off topic but you are so fine. I mean i forgot all about singing when you popped up
I didnt want to go ... By: SayShadyyy. on 29 Jul 10, 22:05:00 I didnt want to go loud because my parents might think im weird.. :D
@kharismarieeee ... By: onlyavril123. on 28 Jul 10, 17:43:07 @kharismarieeee HAHA, me too.
i got athsma, idk ... By: kharismarieeee. on 27 Jul 10, 04:24:18 i got athsma, idk if this is safe ... lol
I think u need to ... By: NationBieber. on 24 Jul 10, 17:24:33 I think u need to be less attractive. I was distracted by ur sexiness ;)
why r u so fine? u ... By: grimsl. on 23 Jul 10, 22:32:48 why r u so fine? u should model! the way u look into the camera is very seductive. i cant leave this page!
i think this is the ... By: paigemiller. on 23 Jul 10, 17:57:17 i think this is the only time you will ever hear a guy saying that rock hard abs are the enemy...i dont know i thought it was funny
whats the ... By: mileyrox124. on 23 Jul 10, 14:26:44 whats the difference between singing lessons and voice lessons?
thank u i will use ... By: gottaluvmeimcrazy. on 22 Jul 10, 23:27:07 thank u i will use ur lessons caus i wanted help and now i found it
Oh hey i feel ... By: xInHaLeXo. on 21 Jul 10, 22:38:05 Oh hey i feel rather light headed... *falls out of chair*
Haaa dam he's cute ... By: 101colima. on 21 Jul 10, 08:05:12 Haaa dam he's cute Ha
hey i fell really ... By: DANNYYEAH100. on 20 Jul 10, 20:55:52 hey i fell really light hea--
( Head Smacks keyboard)
@RidebikesNJ I like ... By: xx420guitarbro420xx. on 20 Jul 10, 06:56:29 @RidebikesNJ I like to slowly count back from 15 after my exhale, so I don't hyperventilate.
@ ... By: mizzthill07. on 20 Jul 10, 01:52:28 @karmasnaughtysecrets I wonder if he's Single...lol
shoot I'll pay for ... By: SuperFreakilicious. on 19 Jul 10, 19:57:33 shoot I'll pay for your ticket to london, your fees and your breakfast after a night together. I'll sing all u want, i can hit the high notes too. loool dang u're sexy. I cant even concentrate on wat u're sayin. Perhaps try lookin a bit nappy. :)
Ignore me I'm trippin, good tip.
Woah Woah Woah &nd' ... By: iiluhhyew. on 19 Jul 10, 03:36:52 Woah Woah Woah &nd' now the room is spinning.. x :
I think I'm gonna ... By: AshleyCanSing. on 18 Jul 10, 04:09:39 I think I'm gonna pass out. X/
hey eric! it's ... By: JayKay9896. on 18 Jul 10, 02:04:19 hey eric! it's kristen!! do you remember from the dance studio?
i feel like i'm ... By: hsohliyt. on 17 Jul 10, 15:07:54 i feel like i'm about to pass out.
you... are sexy.. ... By: chelle5565. on 17 Jul 10, 06:44:09 you... are sexy.. *-) lol
ill take singing ... By: jkb228. on 17 Jul 10, 00:22:38 ill take singing lessons from him anyday! ;)
omg he's so hot!!! By: tashabean2day. on 16 Jul 10, 19:23:52 omg he's so hot!!!
cool i am a lead ... By: IronWolvesBand. on 16 Jul 10, 03:36:36 cool i am a lead singer and a band leader so this will really help!!!
@RidebikesNJ Lmao ... By: SweetSavior18. on 16 Jul 10, 01:40:26 @RidebikesNJ Lmao mee too!!!
Thank you!!! I am a ... By: HylianSpirit. on 23 Jul 10, 21:47:51 Thank you!!! I am a pianist, and I have been worried lately. I will be doing this daily,
1:38... did anyone ... By: CoinDl. on 17 Jul 10, 21:20:23 1:38... did anyone else hear his wrists snap?!
I'm going to try ... By: zeth006. on 16 Jul 10, 10:08:25 I'm going to try these exercises for a few days and see how they go.
I like it! This is ... By: ttmdance. on 03 Jul 10, 23:46:43 I like it! This is simply awesome!
Thank you David, I ... By: concreteangel25. on 02 Jul 10, 21:25:53 Thank you David, I was having extreme pain at night and discomfort during the day for 2 hard weeks and I knew it was carpel tunnel. I wanted to avoid surgery and I have to tell you after doing these exercises for the very time I slept all through the night. Its day 10 and I do these stretches daily. I haven't had any pain since the first day. Thank you for sharing!
Excellent. Thanks a ... By: ThePingasMightier. on 30 Jun 10, 23:15:12 Excellent. Thanks a lot.
thank you! By: amazingmrmuffin. on 29 Jun 10, 02:59:55 thank you!
Thanks alot! By: StevieeePeee. on 28 Jun 10, 10:02:16 Thanks alot!
hi David,
i have ... By: SymoneJem. on 26 Jun 10, 17:17:12 hi David,
i have tendonitis in my left wrist from about 4 months now, and i have been your exercises by a couple of months, and i realized some improvement.
but i can't see the end of the disease...maybe because i didn't stop playing? ( i am a guitar player)
i stopped for the first two months, then i restarted...
did you stopped playing during your disease??
hi David,
i have ... By: SymoneJem. on 26 Jun 10, 16:44:09 hi David,
i have tendonitis in my left wrist from about 4 months now, and i have been your exercises by a couple of months, and i realized some improvement.
but i can't see the end of the disease...maybe because i didn't stop playing? ( i am a guitar player)
i stopped for the first two months, then i restarted...
did you stopped playing during your disease??
The carpal tunnel ... By: lordgloppy. on 19 Jun 10, 20:59:11 The carpal tunnel ones hurt allot :'(
Good video... I was ... By: CarnEHge. on 19 Jun 10, 17:14:20 Good video... I was wondering how long the pain normally lasts? I injuried my wrist while doing a bench press and lifted the weight with my wrist in the bent position. Now I think I have thumb tendonitis ... so any idea on how to speed recovery?
Thank you! By: definitelynotu. on 17 Jun 10, 12:52:27 Thank you!
Thank you so Much, ... By: feliofelix. on 17 Jun 10, 04:56:01 Thank you so Much, I've seen a doctor and he subscribe me some Alive Medicine but I'm too lazy to take it. I saw a hand therapist she told me to ice my wrist for 5-10 min a day and go to her office once a week. Well thank you again, I will try your 2 minute work out today
INCREIBLE, MIL ... By: ElizeBET27. on 11 Jun 10, 05:54:56 INCREIBLE, MIL GRACIASSSSSSSSSSSS, ME AYUDO MUCHO.... DESDE HONDURAS
I do a lot of data ... By: BStarGirl. on 02 Jun 10, 17:34:30 I do a lot of data entry at work, and recently my right wrist started getting really tender, and movement was a bit restricted. After only two days of doing these exercises once per hour (when I'm at work), the pain has already considerably decreased. Thanks so much for sharing!
(I'm not sure of ... By: MirukuCream. on 30 May 10, 01:22:52 (I'm not sure of the right words to describe it but) I tried the exercises. It hurts but it feels very relaxing T^T thank you!
cheers mate im ... By: natebooce. on 29 May 10, 22:00:13 cheers mate im going too see my gp monday but this eliviated some pain
Hi David! i had ... By: daides. on 28 May 10, 12:42:29 Hi David! i had wrote you an email..can you reply me Please ?!!! :)
If you could do that,...i it would be Great!!
Thanks a lot!
Regards
Just wanted say ... By: the4paths. on 28 May 10, 05:08:00 Just wanted say thanks. My wrist have been bothering me quite a bit of and on. I think this will help alot. I've one or two but a few of these are new and feel good. Thanks again. .
Thank you.. this is ... By: dbananza. on 26 May 10, 13:51:38 Thank you.. this is great timing, the exercises I had were not do-able at work. This helps!!
I keep coming back ... By: twigtea. on 22 May 10, 00:36:03 I keep coming back to this video because it's the best tutorial I've seen for these exercises, so whenever I feel the strain I come back. Thanks again!
Video duration: 154 seconds
Global video hits: 139322
#1 of series. Demo of 3 simple exercises for the computer user for quick relief of eye fatigue and strain, from www.naturaleyecare.c om - by Dr. Marc Grossman
YOO I DID HOTDOG ... By: deolall123. on 30 Jul 10, 15:15:19 YOO I DID HOTDOG FOR THREE MINUTES AND MY EYES IMPROVED!!
@rauron9 YOUR ... By: TheELADITSA. on 28 Jul 10, 04:52:23 @rauron9 YOUR BEING SILLY. SO YOU SEE A PLANT? KILL THAT TOO JUST BECAUSE YOU DON'T HEAR PLANTS CRY, DOESN'T MEAN YOUR NOT KILLING A LIFE. I DON'T EAT MUCH MEAT AND I FEEL BAD FOR ANIMALS, BUT EATING PLANTS DOESN'T MAKE ME FEEL ANY BETTER
@jakethepeg1066 ... By: TheELADITSA. on 28 Jul 10, 04:50:59 @jakethepeg1066 LOL, YOU ATE THEM LOL
I have started ... By: RuthSonja. on 26 Jul 10, 22:30:41 I have started doing eye exercises, and my night time vision has improved a lot
doc. i'm 13 and i ... By: xmangop123. on 12 Jul 10, 06:18:30 doc. i'm 13 and i have a power of probaly -6.50 on the left and -6.00 on the right. do you think i even have a chance of improving my vision to -4.00? if so how long will it take? please answer ty
@MusikRYTM3 That ... By: Blazr0. on 08 Jul 10, 23:38:34 @MusikRYTM3 That kind of invention is impossible. Its staring at an object for a long period of time is what damages your eyes, because they become adjusted to looking at close objects and cant see far away ones as well. This is why you can't put something over your computer screen to protect your eyes. You need to get off the computer every hour or so and take a 5 min break, that's the best way to protect your eyes.
hi doc..i have ... By: suzan578. on 08 Jul 10, 06:32:11 hi doc..i have using specticals since 9 years of old..my eyesight power is -3.75 i have eaten my vegetables n fruits but only worked...i m trying some eye exercises n i hope it wiorks...bcoz i want to go 4 air aviation so i really want my eyesight to be better...plz give more types of tips so that my eyesight will improve very very soon plz help me
His wife looks ... By: PleaseGoAway1000. on 07 Jul 10, 18:40:37 His wife looks happy, he must have a foot long hotdog for her.
Bah i'm 19 now and ... By: ghember. on 07 Jul 10, 16:33:01 Bah i'm 19 now and i've been having trouble with my eye for like a year now.
Dry eyes, pressure in my eyeball, burning, blurry vision if I look at something a bit further away. I've been to the doctor and he send me to a few eye doctors. They all said it's not from computing and just gave useless eyedrops. It's becoming worst. I sit behind the computer for 10+ hours a day for a few years now. Even if I go on vacation for like 2 weeks, after 2-3 hours behind the screen it all comes back.
hi Doc, thanks for ... By: StillNotPatriot. on 04 Jul 10, 21:20:57 hi Doc, thanks for the video, really appreciate it as my eyesight has dropped from -2.00 to -2.75 just in 5 month as I've been working no less than 50 hours a week in front of computer. Providing that I am 23 now I this is a horrible result....
@rauron9 then why ... By: MeSezSo. on 03 Jul 10, 23:59:42 @rauron9 then why not a carrot :)
hi doc. is there ... By: mrmonter. on 02 Jul 10, 03:48:29 hi doc. is there any exercises for nystagmus? ..
hi doc,
i had a ... By: punittahalani. on 28 Jun 10, 19:08:11 hi doc,
i had a power of -3.75 in righty eye n -3.25 in the left.i was wearing lenses for last 10yrs n specs for another 6 yrs. so i got them laser corrected. but dring the time of the operation i got scared n moved. the doc told me i was not cooperative. but finally evrythign went well but i got some weakness in my right eye. i can see all clear but sometimes my right eye pains n the vision in left eye is 6/6 n right eye is 6/9, now i m eye exercising now.please email me on punit_pt@yahoo.com
GTFO!!!!!!!!!!!!!!! ... By: PoderAustral. on 14 Jun 10, 20:06:09 GTFO!!!!!!!!!!!!!!!!
Screw all this trickery, all this is just the WORK OF COMMON SENSE!!! WTF>!!!??!?!
all your life to come up with COMMON SENSE... ???
I'd Rather use my GUNNARs
Chao wnes
i see dead people By: wlean12345. on 12 Jun 10, 10:15:38 i see dead people
Have you heard ... By: MusikRYTM3. on 11 Jun 10, 22:17:29 Have you heard about something that you can put on your computer screen to avoid eye damage or using glasses? if you do. please tell, cus then i'll love to buy one of those:) thanks alot Doc.
D.
@prairie76 Thank ... By: MusikRYTM3. on 08 Jun 10, 20:24:13 @prairie76 Thank you very much. I don't want to start wearing glasses so I should start taking breaks and do alot of eye exercise : )
hope it can help to improve my vision.
Thanks.
does these eye ... By: lukangel. on 08 Jun 10, 04:26:49 does these eye exercises restore your vision naturally?
@MusikRYTM3 Yes, ... By: prairie76. on 07 Jun 10, 13:19:24 @MusikRYTM3 Yes, first you should get evaluated by an eye doctor as you might need eyeglasses for computer use. Secondly, try taking regular breaks from the computer and do some of the eye exercises demonstrated. They can help keep your eyes healthy and flexible.
hi doc.
i've been ... By: MusikRYTM3. on 01 Jun 10, 23:53:18 hi doc.
i've been on computer atleast 56- 10 hrs a day
since i was 12, i'm now 18 and i start to see blurry and it's hard for me to read a sign far away.
Do you have any suggestions? any exercises that can improve my vision? thanks :)
@Xbreez978 you must ... By: talleyho12. on 03 May 10, 15:31:41 @Xbreez978 you must get some time in between those 9 hours to relax your eyes.But dont TRY to relax cause that wont be relaxing ya know.
I SEE THE HOT DOG!! By: WeiSugarD. on 03 Apr 10, 02:12:16 I SEE THE HOT DOG!!
It will stop when ... By: Mukindiri. on 17 Mar 10, 07:55:30 It will stop when you are around 18. When that part of your body stops developing. That is the info i got from my eyedoctor.
shower BEFORE YOU ... By: sharpshooter717. on 17 Feb 10, 16:07:28 shower BEFORE YOU PLAY UR COMPUTER.. NOT AFTER U PLAY.. BECAUSE AFTER U PLAY, UR EYE IS STRAIN.. AND IF U PLAY WEN U WAKE UP, UR EYES TEND TO STRAIN QUICKER, THAN IF U SHOWER 1ST.. I THINK IT HAS TO DO WITH BODY HEAT, AND RADIATION.. BODY TENDS TO COOL OFF. I NOTICE IT FROM EXPERIENCE... TRUST ME IM 16... UR ONLY 11.. SO TAKE THE ADVICE. B4 UR EYES GETS WORST.. AND IM TELLING THE TRUTH, I DONT WANT UR EYES TO BE BLURRY FROM FAR... I HAVE THE SAME THING.. IM JUST HERE TO HELP..
Video duration: 703 seconds
Global video hits: 225289
Here is the perfect workout that woman can do at home. This can also be done by men. These workouts help the entire body and can be done in 30 min. If done properly you will see results within a few weeks. more strength, energy etc.
love this workout. By: 73karra. on 31 Jul 10, 16:10:11 love this workout.
GREAT WORKOUT!!!! ... By: babiegurlxo. on 30 Jul 10, 21:43:45 GREAT WORKOUT!!!! Thanks =)
i like it :) By: cucu4cocopuff. on 30 Jul 10, 17:08:05 i like it :)
Great video. Lots ... By: Chanisya. on 30 Jul 10, 14:32:20 Great video. Lots of relevant and helpful commentary, and I can easily see how the exercises should be performed. (some videos try too hard to look cool, and you lose out on being able to see proper form! Dx ) I'm gonna try this out today! Thank you so much.
@CRAZYLITTLEGIRL11 ... By: xlouiseeq. on 29 Jul 10, 18:37:15 @CRAZYLITTLEGIRL11 the way you type gives 15 year olds a bad name :/
Awesome I'm gonna ... By: lakerry. on 29 Jul 10, 09:35:23 Awesome I'm gonna go for it! Thanks for these awesome vids! Kelly I love your hair!
I love this! I'm ... By: wheezyism. on 29 Jul 10, 01:51:06 I love this! I'm going to try these exercises tomorrow.
1:14 keep riding my ... By: itsMauriceCassidy. on 28 Jul 10, 22:05:27 1:14 keep riding my cock.
@140MissA A rep is ... By: Kazzarella16. on 28 Jul 10, 20:05:29 @140MissA A rep is "sets of" so yea do sets of 12-15, then switch to the other side and do another rep. So, if he said 3 reps then it would be 3 sets of 12-15 on each side. Hope that explained it!
When he says to do ... By: 140MissA. on 28 Jul 10, 18:29:34 When he says to do reps of 12-15 does that mean 12 on each side and done, or 12 on each side and do that 3 times?
im 15n im doiinqq ... By: CRAZYLITTLEGIRL11. on 28 Jul 10, 10:18:21 im 15n im doiinqq thizz
jejej call me crazy but i thinkk
i some people at my age should be doiinqq thiss u guy are grate
u helped.......thanxx totally goiinqq to subcribe and put as fav...
this really helps ... By: hardcoresassy4. on 28 Jul 10, 03:02:13 this really helps out alot, hoping to see the ab workout soon ! loving it kuz i need a rockin body for the summer and my man lol
I can't do half of ... By: shishomiru04. on 27 Jul 10, 22:22:16 I can't do half of the exercises in this video, but it doesn't stop me from trying!
my pc doesn't play ... By: SaiLorAimiLia. on 27 Jul 10, 21:47:50 my pc doesn't play it...where else can i find it??????
i didnt think i so ... By: JENandEVEshow. on 27 Jul 10, 06:48:23 i didnt think i so bad out of shape but i tried some of this excersize and my neck hurted,i did feel the burn but intead of feeling great it hurted...alot,my throat felt so dry i felt like i was gonna throw up..
AWESOME!!! love it! ... By: Nia413. on 26 Jul 10, 17:22:39 AWESOME!!! love it! yall r both sooo cute!
When he says reps ... By: 140MissA. on 24 Jul 10, 16:15:31 When he says reps of 12-15, does he mean 12 and done or 12 break 12 more break 12 more.?
i really like this ... By: brealove345. on 24 Jul 10, 05:12:12 i really like this im gonna do it every day. :)
@bdt28374 im 12 too ... By: greekgirlie988. on 23 Jul 10, 21:52:37 @bdt28374 im 12 too! i want to loose wieght alsoooo
very helpful ... By: bdt28374. on 23 Jul 10, 03:59:53 very helpful workout video i am only twelve but i need to loose wieght so please let me know if u loose wieght from it. thanx!!!
ahh. omgee ive did ... By: daddysgurl4lyfe1. on 22 Jul 10, 01:07:16 ahh. omgee ive did this once a day for 2 days and i can already see the results this really works and i plan on continuing to do this until i reach my weight goal . :) thnks alott !!!
Wow this is a great ... By: Chibikaka. on 22 Jul 10, 00:45:40 Wow this is a great video, I'm ganna try it out!
You have something going here :)
@ama26714
This is ... By: hopebrady1983. on 21 Jul 10, 23:00:05 @ama26714
This is more like a strength training exercise you only lose the ass and the boobs if you are doing alot of cardio aerobics. However keep eating good food stay away from dieting.
You really sound ... By: catcrazy710. on 21 Jul 10, 13:44:26 You really sound like you know what you're doing... I hope it works!
id love to ... By: abisdaboss55. on 21 Jul 10, 07:05:17 id love to doggystyle her. :)
![Fitness - Boot Camp Workout 1: Burpee\](http://i.ytimg.com/vi/PYfNA_lmkHM/2.jpg "Fitness - Boot Camp Workout 1: Burpee\")
Latest comments made on this video:
By: dnamezred. on 10 Jul 10, 17:14:57
this is the only reason why i want to go to the army
By: kain7774. on 07 Jul 10, 13:27:17
It works
By: TankWorkouts. on 30 Jun 10, 11:18:46
I just workout with a TANK!
By: JDankens. on 29 Jun 10, 17:29:33
This is a great vid. This guy could do pushups all day.
By: L00K4CASH. on 27 Jun 10, 23:38:21
46 push ups amazing!
By: Maxdo25. on 22 Jun 10, 17:14:32
Omg, you're a friggen tank
By: XxROBERTSONx. on 20 Jun 10, 23:02:33
your a tank im training for the army basic right now im 16 and i can only do 29 push ups if i done this 3 times a week how long do you think it would take me to do 60 push ups without stopping or 44 push ups under 2 mins
By: larylilshit1. on 19 Jun 10, 18:49:25
Excellent video, found exactly what I was looking for, joining the british Royal Marines Commandos and needed some help on push-ups, thanks a lot, appreciate it!
By: johnyjohn67. on 19 Jun 10, 13:54:35
The most difficult exercice for the push-up is the planche push-ups ! Can you do ??
By: kinsag. on 18 Jun 10, 11:16:07
hes doing push ups so easily that I he could fall asleep while his training.. Jeeze
By: RoyalCaoCao. on 16 Jun 10, 13:02:11
Wow, so much push ups and you can still talk normally. -.-
By: Ozone88101. on 12 Jun 10, 02:08:04
my wife is going into the national guard (in DEP now), and this helped improve the number of pushups she could do. She went from 10 to being able to do 40 in a month. She is also using your other videos and finds them to be a great help in getting ready.
By: AlphMarco. on 09 Jun 10, 23:37:45
Hey man, thanks for the advice... I've been training kickbox for a long amount of time, and had professional matches till I had a big knee injury that doesn't give me the strngth or the possibility to run longer than 2 minutes without it jumping out...so I started to do pushups, I got like 40kg from when I stopped with my kickbox trainings because I was in full shape , 95kg, 198 cm tall, and when i stopped i started to eat more etc. now I'm doing pushups and thanks to you I'm regaining my shape.
By: startfitness. on 28 May 10, 14:53:47
@babythreatt Yes.
By: startfitness. on 28 May 10, 14:53:20
@MrFahad88 Keep up the good work!
By: MrFahad88. on 28 May 10, 14:51:53
hey guys..i want the help please...i doing this exercise 60 once in two group a day..and do that everyday..it's good or not...and i able do that much...
By: MsMasdog. on 28 May 10, 03:20:44
that push up you crazy im go to tell my mom and dad
By: babythreatt. on 27 May 10, 16:48:04
im going into the airforce and i wanted to know what would help me get ready for basic training??
By: bc2man. on 27 May 10, 02:40:59
ima do this to pass the marines pt thanks for the tip and thanks for benin in the army without ppl like u this country wont be free
By: startfitness. on 12 May 10, 00:46:51
@bluedevilx7 You just made my day!! HOOAH!
By: bluedevilx7. on 12 May 10, 00:20:45
Hey SSG., I implemented your program for my squad two years back, and the results have been phenomenal. My squad now has the highest average PT score at 271.
By: bwareabhan. on 02 Apr 10, 01:47:51
i was told to do pushups every day. I have been doing them everyday for about 9 months. Should i be doing them everyday, or should i do it every other day?
By: Koseiku. on 31 Mar 10, 17:37:28
thank you sir
By: phurwo. on 31 Mar 10, 10:23:29
@Tom2Mendez : yes, if you do it routine
By: Cschive. on 31 Mar 10, 04:40:04
Hooah